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A Surprising Early Sign of Heart Disease
Is a cardiovascular event waiting in your future? If you're a man, research suggests you might want to discuss this health issue with your doctor.Read more
Can Supplements Help Prevent Muscle Loss?
Muscle loss is a real problem. If you can't exercise, new research suggests a specific mix of fish oil might be just what your body needs.Read more
The Truth About The Chemicals In Cheerios
A recent report from the EWG suggests pesticides are in popular cereals. Before you panic, it's important to know what was really found.Read more
Fitness Is For Everyone
The gym is about more than bigger muscles. It's about developing the strength to help overcome life's biggest challenges and lift up others.Read more
How Social Media Affects Physical Health
Many studies highlight how social media can harm mental health, but new research suggests a connection to chronic inflammation.Read more
Limited Edition Merch
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