Today, you have a choice.
Like so many people, August comes around and the goals you set in January are a distant memory. Every year, it amazes me how many people quit on their goals when there is still time to finish the year healthier, happier, and stronger.
So, rather than waiting until January, I’m issuing you a challenge.
I don’t care what happened up till now; I care that you take action. Any action at all. Today, I want you to commit to something by answering one question:
What will you do for the final four months of the year to make sure you improve in 2024?
Don’t wait for next year’s resolutions. Don’t wait for your own medical emergency. Start right now.
I’m simply asking you to be better tomorrow than you were today, every day, and to commit to something. Accountability and support help you take action.
Too many times, people spend time chasing “the next big thing.” But the real secret isn’t complicated. You have to find something that helps you become a little better. That’s all.
If you and your training partner walked 5,000 steps yesterday, walk 5,001 today. If you ate one vegetable yesterday, eat two tomorrow. If you did a pushup for the first time today, do two tomorrow.
If you want to commit to getting better, then commit to yourself.
If you struggle to do it on your own, ask a friend to be your accountability partner.
And if that hasn’t worked, that’s why I created The Pump app. If you ever wanted to join or do the free trial, the best time is now.
This daily newsletter will ALWAYS be free and always have a weekly workout and motivation and information to help you achieve your goals. Fitness is for everyone. But there’s no better chance to test out the Pump app for a week, and maybe to invest in yourself when it’s on sale.
My birthday sale ends in 48 hours.
I could tell you how fantastic the app is, with our training programs and habit tracking and the positive corner of the internet, but I thought I’d let our members do that for me.
The comments below are from this weekend’s schmooze — our weekly hangout where members share wins and struggles and prove that nobody is alone.
I don’t want anyone to miss out on what our members have found. And yes, our normal yearly price is affordable - just about the cost of missing two coffees a month.
But for the next 48 hours, it’s an even better deal at 22% OFF and $120 in free bonuses.
When you buy the annual plan, we give you a gift card so you can get protein, creatine, fish oil, or any supplement. As a signup bonus, we’re giving you $100 on us — which is more than the cost of your membership.
And, because I don’t want anyone to be stuck, it comes with a 7-day free trial. Even if you decide it’s not for you, I hope that signing up helps you commit to getting better and finishing the year healthier than you started.
So get in there, introduce yourself in the weekend schmooze, read some of our incredible articles to change how you train, and try the famous Foundation Program. Worst case, you just stick with the free newsletter. But I think you’ll stick around once you see what the Pump is all about. Try it.
Do it now.
Want To Join The Village?
The Pump App was designed to provide everything you need to achieve your health goals.
Whether you are a beginner or advanced, every program is customized to your experience, the equipment you have available, and your goals.
But the app is so much more than just workouts. We help you build healthier habits and routines, offer nutrition guidance, have a monthly book club where you get to interact with bestselling authors, and do Q&As with Arnold and his team of experts to provide all the assistance you need.
Arnold’s special birthday sale ends in 48 hours. Join the Pump today to experience the difference.
