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Does Eating More Meals Boost Your Metabolism?
New research finally answers the question whether eating more frequently is ideal for fat loss.Read more
Does Alcohol Damage Your DNA?
Forget the days when red wine was supposed to be healthy. The latest research suggests too many drinks can affect your genes.Read more
A Surprising Early Sign of Heart Disease
Is a cardiovascular event waiting in your future? If you're a man, research suggests you might want to discuss this health issue with your doctor.Read more
Can Supplements Help Prevent Muscle Loss?
Muscle loss is a real problem. If you can't exercise, new research suggests a specific mix of fish oil might be just what your body needs.Read more
The Truth About The Chemicals In Cheerios
A recent report from the EWG suggests pesticides are in popular cereals. Before you panic, it's important to know what was really found.Read more
Limited Edition Merch
You guys asked for Arnold Pump Club merchandise.